I am excited to talk about the P.A.T.H.Process® I have created to heal people from painful experiences and live their best lives. Your path requires you to be brave. We all have an inner wisdom that guides us to the best choices for ourselves. It requires you to slow down so that you can listen. However, we are misguided from our endless mind chatter.
What’s mind chatter?
You know, that voice that is giving constant commentary. “That was stupid,” “You can’t do that” “You have to go to that lunch. “You should say yes.”
How can you tell mindless chatter from your inner wisdom, your authentic voice? The P.A.T.H. Process® is designed to help you identify your mindless chatter, decide if your thoughts are realistic or not. Our brain chatter is usually fear-based and judgmental. It is certainly not your cheerleader. Mind chatter is often grounded in childhood experiences, traumatic events, and cultural expectations.
What is the truest, most beautiful life we can imagine?
Nina is located in Silicon Valley and conducts her Equus sessions in Woodside. Her coaching and therapy sessions are done via Zoom, and she is available to travel for private Equus sessions and workshops. Please contact Dr. Ericson via email to see how she can help you find your P.A.T.H.®